Talking to your teens about sex is extremely important I have two teens both who have had all these tips and advice I am going to give you trialled and tested on them. You will learn where I went wrong and as a parent and which bits I actually found quite useful when I began to talk to my teens about the dreaded “SEX” word.
Hopefully, our Teens will learn the facts about safe sex and the use of condoms at School. As parents we can not rely on Schools to teach them everything they need to know to educate them on safe sex, it is our responsibility to also educate them and promote the use of condoms and pass on our knowledge.
How to Talk to Teens about Sex
Even if you do not think your teenager is sexually active or if you are against your teen having sex, It is important that they have the right advice and tools to keep them safe. Sex educating your teenagers can make a whole lot of difference and knowing the importance of using a condom could shape your teens future!
That being said it’s difficult approaching your teen about practising safe sex and I fully understand that. I learnt the hard way being a young mum myself. I have approached my own teens and passed on useful advice which will give them a better understanding of protecting themselves from STDs and teen pregnancy related issues.
Talking about sex and relationships with your teenager may be embarrassing, but just a chat and giving advice could save your teen from unplanned pregnancies and STDs. The more you chat about the subject of sex and contraception, the importance of STD screening and which home STD test brands to use, the easier it will become.
Some parents may think their teens are way past the “BIRDS AND THE BEES TALK” but if you haven’t had the sex education talk with your own teen yet, how can you find out what they already know about safe sex? If your teen is anything like my two then they kind of skip telling you about these types of lessons when they get home from school! I guess that’s because it’s probably quite an awkward subject for them to approach too.
Watch how naturally these parents tell their children, granted they are younger but I love the way they describe it to them and it also shows the different approaches parents take. Plus the kids have some really cute answers!
Here are my top tips for making sure you have the knowledge to approach your teens and make sure they are armed with sex education knowledge they need to know.
1. How to educate yourself
You may think you know everything about safe sex, but do you really? Spending a little time to educate yourself before you have a chat with your teen is extremely important. The more confident you are the better your teachings will come across to your own teen whilst you are talking to them. Take time to educate yourself about STDs and safe sex so you are ready to answer questions your teen may have. You can learn so much from forums such the Sex education forum or maybe download parent’s guide to sex ed pdf. So much may have changed since we were at school and this is why you need to stay current and up to scratch before sex educating your teen!
2. Take control and be approachable!
Approaching your teen to talk about sex and contraception can be a struggle for both the parents and the teens. The majority of teens would rather avoid talking to their parents about sex at all cost and to be honest, most parents will find it uncomfortable too. What parent wants to think about their child all grown up and considering sex or already being sexually active.
Just remember once you have broken the ice you just need to come across as comfortable and confident as possible. Long gone are the days parents would turn the TV over when a sex scene comes on the box, so don’t get all embarrassed. I came across quite confident although I really didn’t want to approach the subject when my teen asked me to actually have his girlfriend sleep over. This was an awkward subject but because teens are more mature than the used to be, my son listened to what I had to say.
3. It’s their hormones and feelings, not yours!
Parents need to understand that by talking to your teen about sex and sexual health that you are not encouraging your teen to have sex. Their hormones and feelings make them have sex! Just because you have taught your teen to protect themselves against sexually transmitted diseases and avoiding pregnancy only helps them make the right decision for them.
4. Be prepared for Questions!
Ok so I am no Sexpert but my teen asks me a question I genuinely draw upon my own experiences and things I have learnt. There is no right or wrong answer you just have to be open and honest and give your best answer. Do not go made with them and make yourself unapproachable.
5. Teens worry what parents think!
Often, Teenagers would rather talk to friends or search the internet for advice rather than approach their parents. So, it is our job as PARENTS to approach them. Many teens are worried their parents will judge them or just not understand, I think they forget that we were teens once too! Even if you teen doesn’t seem to listen, deep down they most certainly will.
6. Don’t be shocked & Don’t Judge!
As parents, it can be shocking and upsetting to know or suspect their teen may be sexually active, but as parents we must help teens develop a healthy attitude about sex and taking responsibility for their own sexual health. If your teen discloses to you they are having sex then try to keep your cool. Firstly, you have to understand that if they do then you most certainly have a great relationship with your teen.
It’s easy to judge them too quickly and although finding this out could upset you, think about how you felt when you were a teen. Would you like to be shouted at for disclosing something so difficult. If you suspect they are having SEX then approach them, awkward I know but you have to check they understand they are to act safely.
Let your child know your opinions, at the same time reassure them that you trust them to make good choices and decisions
7. Promoting Safe sex
If the subject of sex and sexual health, such as std testing, is brought up, try and keep it in a calm environment. We all know our own teens and for some having a chat in a quiet one to one setting would work for some, an informal chat whilst making the lunch may be better for others.
Talking about sex and relationships with your teenager may be embarrassing, but just a chat and giving advice could save your teen from unplanned pregnancies and STDs. The more you chat about the subject of sex and contraception, the easier it will become.
8. Educate your Teen on contraception
It is very important to talk about why it’s important to use a Condom to protect against STDs and pregnancy, where they can get them from and the importance of not only boys but girls taking responsibility for having safe sex. Some teens will find purchasing condoms embarrassing, you can make them aware that they can get contraception free from their G.P surgeries and sexual health clinics. Girls can also have the COIL, but this doesn’t prevent sexually transmitted diseases. In the UK, you can find the nearest Sexual Health Clinics on the NHS website here by simply entering your postcode.
For some teenagers, even this will be too uncomfortable and they will take the risk of not using contraception rather than purchasing them from a store or approaching a professional. You do not want them under no circumstance to have sex with no protection, so what can you do as a parent?
9. Pre-Prepared condom protection
It may sound like a rather unorthodox idea, but purchasing products like Durex Condoms to give to your teen in advance can be a really great idea. This will give you some peace of mind knowing they have protection handy. You can simply pop a packet of condoms into their sock drawer with a post-it note saying “Keep Safe” I used this approach, and it seemed to work!
10. Festival Teen Tip
If you have an older teen that might be intending at music festivals this year encourage them to read COVER UP: SAFE SEX AT FESTIVALS before they go. This is a guide which will provide them with the necessary information for staying safe and not getting caught up-in the moment at festivals in the UK. They can have fun, but it’s far better when they have no worries or anxiety afterwards.
Remember not to judge your teen but to listen carefully and calmly even if what they talk to you about shocks or surprises you. You don’t want your teen heading out into the world unprepared!

Agree talking to your kids about sex does not make them want to have sex and that is a very old attitude towards life. Making you teens mentally prepared will help them make better decisions!
Hannah, It’s a very old way of parenting. I used to hate walking in on my parents watching something after the 9 o’clock watershed and they would turn the TV over. These days teens are a lot more mature and with the internet they appear to have all the knowledge at their fingertips. Unfortunately, some parents may take this for granted and not take to their teens and I personally think this is the wrong style of parenting. I must say each to their own but it’s not that difficult just more awkward to give them a little bit of parental worldly advice.
Rachel X
I have two teenagers too and have to agree with all that you’ve said here. The only thing that I would add is that I’ve also spoken a lot to mine about consent but I suspect that is a blog post in itself! Teenagers are under such huge pressure these days though I don’t think you can drill home enough the whole no means no lesson.
I completely agree with the Consent aspect. Maybe I should write a post on consent and link it to the Talking about sex post.Thanks for your advice!
Such a lovely read! I dont have a teen yet but I need to get my fact ready and checked if they are correct. The first one is what I am planning on doing while my son is still young so when I need to have that talk with him I am not saying urban legends but facts =) #pocolo
A really well thought out post, I think you cover most bases! As a teen mum, I’ve always been quite open with my eldest as I definitely feel that my lack of understanding about sex and relationships was a big contributor to becoming a mum so young. I want more for my kids, and not least because I know as a parent I’m not nearly in as good a position as my parents were to support me when I got pregnant at 17. My concerns extend to my step daughter, who is in a fairly serious relationship, and this is a tricky situation because I don’t feel it is my place to have this sort of conversation with her…but I’m not sure if her mother has. I think hubs and I need to have a chat!
#pocolo
Thanks for your message. I was a teen mum too, pregnant at 17. Maybe as you said this is why you want to be open with your kids. I never regretted having my son but want much more for him than not having much money and bringing up a child so young. Whatever happens I want my son to stay happy and healthy and not make me a Grandma yet! I found it hard when my son’s girlfriend stayed over, she lives a 2 hr drive from us so this is why it happened earlier than I would have liked. Also when my son went to her house, her dad asked hi to stay over so made it harder for me to say no. If she lived in our area then it would not have happened so quickly.With regards to your step mum, that is a difficult one. I agree, speak to your hubby and offer to speak with her as you are experienced in what can happen and i am sure he does not want to be grandad just yet!
This is such an amazing post, well done yo for bringing it out in the open, as a mum of a teenager boy this has crossed my mind. He’s not legal yet but has a gf and I’m wondering if I should leave condoms in his room or is that saying it’s ok when it’s not at his age? Such a tricky subject, He’d never ask if she could stay and I would say no for a couple of years still though. Thanks for linking in to PocoLo from guest host Ali @ Mum in a Nutshell
Thanks Ali. I was afraid people would think I was condoning my son having sex and I have had a few negative comments, i was expecting this though!I think it is better they have the knowledge and the protection in case anything whether you like it or not happens. Condoms are so expensive and they may not be brave enough to buy them or have the money so that is why I did this with the condoms in the drawer. I did not think he would want me to hand him them and to be honest neither did I, this was a happy medium. Whatever happens I want my son to stay happy and healthy and not make me a Grandma yet! I found it hard when my son’s girlfriend stayed over, she lives a 2 hr drive from us so this is why it happened earlier than I would have liked. Also when my son went to her house, her dad asked hi to stay over so made it harder for me to say no. If she lived in our area then it would not have happened so quickly. Good luck with whatever you choose and do not feel bad if you want to keep your son safe. Thanks for hosting this weeks PocoLo
This is a great post, really well thought out. I have an 11 year old and it makes me nervous for him to grow up knowing all the pressure that comes with it all. #Toddlers&Teens
This is a fantastc post! I hope I have a while yet before I need to worry about all this, but I hope that I approach it in a similar way. I don’t want it to be a taboo subject and want them to be able to come to me for help or advice. Thanks so much for linking to #PickNMix
That is a great way of thinking! Being open and honest is always the best option. It’s just part of life and although we hate the thought SEX goes on, at least we know they are armed with knowledge. x
I always said no matter what my children asked I’d be honest (where possible!) and stuck to it….and my youngest who asks everything under the son has ensured that he and his big bro are very well informed on a whole host of subjects including sex education and child birth! Luckily because I’m not embarrassed by it all neither are they and they’re really open with me – we’ll see how long that lasts once they are teens though!
Stevie xx #Picknmix
Ha! I love the fact it’s your youngest son who asks all of the questions. It’s so important to teach your kids what to expect. I must say my youngest seems to be a little forward and some of the things he asks me really does make me want to hide in a hole sometimes.X