Struggling with depression or anxiety can feel overwhelming, but you don’t have to go through it alone. Psychiatrists are trained medical professionals who specialize in understanding how the brain works, diagnosing mental health conditions, and finding the right treatment plan for each individual. Whether you’re dealing with persistent sadness, panic attacks, or general feelings of […]
SAHM needs to be taken seriously by all Stay-at-Home Parents
What comes to your mind when you hear that someone is a stay-at-home mom? Typically, there is a stigma attached to the term SAHM. Society likes to think about stay-at-home mothers differently than they feel about stay-at-home dads. It is typical to hear the opinions that stay-at-home moms would be having the time of their […]
De-stress your Child During SATs at School
If you have children sitting SATs then you are probably aware that children may become increasingly anxious in the days leading up to their SATs tests. For Year 6 pupils, in particular, this can be a particularly nerve-wracking time as they may need to achieve certain grades to get into their Secondary School of choice […]