If the past year and a half have taught us anything, it’s that without your health you have nothing. It’s easy to assume that your family’s health and well-being will always be at a good point, but the truth is that nothing is guaranteed. Sometimes, health conditions – both physical and mental ones – can […]
Working Out and Eating Well After Your Baby is Born
This post was written by Vanna Belt, creator of Gel-V and the V-Belt which helps women tone the skin on their hips, thights, stomach and bottocks after pregnancy and weight loss. Hello there! I’m Vanna Belt and I help new moms regain body confidence through healthy eating and fitness! As a new mom, it might […]