If you are thinking about getting a pet then what better option than a cat. Cats are beautiful and loving creatures who can provide company and attention when you need it the most. However, cats can also be left on their own as they will most likely sleep, this is ideal if you need to pop out every so often. There can be many benefits to owning a cat, let’s take a look at some below.
Better For Your Health
It has been proven that owning a cat can lower your risk of having a heart attack or stroke by up to 40%. This is more than likely due to cats lowering stress levels and making you feel relaxed. Cats can also help to lower your blood pressure, so if you are suffering from hypertension then chilling with your cat will be sure to help.
If you find yourself suffering from mental health problems as well as physical issues then a cat can certainly help with this as well. The frequency at which a cat purrs can make you feel relaxed and calmer, the mechanisms as to why is not known but it does happen. So if you are feeling particularly anxious then sit and cuddle your cat for a while.
Eradicate Loneliness
Cats can be great companions, they especially know when you need some comfort and a cuddle. A lot of cat owners say that it is nice coming home to your cat rather than an empty home. It turned the feeling of dread into one of pure happiness and excitement at the thought of coming back home. Having a cat also gives you someone to talk to if you are struggling to cope, a cat will not answer back or judge you in any way. Cats provide a lot of love and reassurance just by being around.
It is even possible to spend time with your cat in your garden thanks to the catio. This is an enclosure that attaches to your patio so your cat can enjoy the garden without the added dangers of getting lost or hurt.
Want A Better Night’s Sleep?
Having a cat has been proven to improve your sleep by a large proportion. However, this only works if you have a calm cat who sleeps on your bed. If you have a young or particularly boisterous cat then a better night’s sleep may not happen, especially if they are bouncing on and off the bed. However, a study suggests that a whopping 40% of people slept better when their cat was lying with them. This may be due to the rhythm the cat breathes or the purr they give off when they are happy. Whichever one it may be it will certainly help you sleep better and soundly through the night.
Improved Immunity
Finally, if you have been struggling with your health lately then having a cat around could help you with this. It has been proven that cats can improve your immunity and boost your immune system. It is also great if you have children and expose them to the pet dander and fur earlier on in their life. This has been shown to reduce the likelihood of them developing allergies or even asthma.
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