The world feels like it’s getting more stressful, and you’re not alone in feeling that way. We’re all worrying about the cost of living crisis, whether we’re going to still be able to afford our rents and mortgages, and we’re killing ourselves at work to make sure that we are meeting expectations. Nobody wants to […]
Self-Care For Men: Fantastic Ways To Improve Your Mood, Confidence And Self-Image
Self-care: it’s a term often bandied about, yet rarely associated with men. It’s time to change that narrative. Gentlemen, prepare yourselves for a transformative voyage—a quest to elevate your mood, fortify your self-assurance, and refine your self-perception. The road ahead is lined with actionable steps tailored just for you, from wardrobe choices to stress management […]
4 Reasons to Get Closer to Nature
Approximately a hundred years ago, the vast majority of people – including those in developed nations – lived and worked in relatively natural rural environments, and had a close connection to the tides of the natural world. Today, the situation is completely reversed, and people all around the world are increasingly flooding urban centers – […]