So, the week has passed and all is right with the world. As I write I am internally ranting about the pain my muscles are currently experiencing due to my larger levels of exercise throughout the past week. However, all in all, I’m feeling better both physically and mentally, being overall less fatigued, maybe due […]
Sun-Pat healthy & Easy Recipes
This week I’ve found myself collaborating and working alongside Sun-Pat on their Fuel Your Dreams Campaign. I have dreams and aspirations in life myself; however, I feel this is somewhat much more relatable to my eldest son’s life & thoughts, and you’ll find out why! My son’s philosophy in life is that a healthy body […]
USN Fitness Products Review
It’s nearly the Christmas Party season and an overall excellent time to introduce fitness into your lifestyle. USN has kindly sent me some of their products which I’ve tried out myself over the past few weeks, and I’d love to share them with you. USN’s Ultra Premium ISO-GRO Whey The first product which I was […]
8 Reasons to give Bodypower Fitness Expo 2017 a shot!
Bodypower is one of Europe’s largest fitness expos, let alone the UK’s biggest! The name ‘body power’ I believe this is truly an event for all in some aspect. Of course, you’re bound to be massively excited for this event every year if you live a healthy lifestyle, but here are my 8 reasonings to […]
Working Out and Eating Well After Your Baby is Born
This post was written by Vanna Belt, creator of Gel-V and the V-Belt which helps women tone the skin on their hips, thights, stomach and bottocks after pregnancy and weight loss. Hello there! I’m Vanna Belt and I help new moms regain body confidence through healthy eating and fitness! As a new mom, it might […]
Women love the Dad Bod! This man ain’t changing..
Ok, So I am writing this post on behalf of the guys out there who really don’t care about being categorised with a dad bod…. If it’s not bad enough that most men have been aiming to achieve a physique of a god, then along comes the reality that most ladies don’t give a toss! […]
The Super Megaforce Power Rangers!
Meet The Super Megaforce Power Ranger – Summer of power! It’s the “Summer of Power” as Saban’s Power Rangers Super Megaforce team up with the champions of 5-aside youth football, the Power League, to create the Power Rangers Super Megaforce Course over the summer holidays. The footballing course, aimed at 3-10 year olds, will run every week […]
Coca Cola Park lives – Helping get your family fit
Coca-Cola launch ‘Coca‑Cola Zero Park Lives’ Coca-Cola very kindly sponsored me to attend Britmums Live and check out their coca-cola park lives initiative. After a very educating lunch we had the opportunity to learn all about what Coca-Cola has in store for us this summer. Fiona Angus, Manager of Science at Coca-Cola UK was also there to, […]
