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Home » fitness

5 Ways To Fit Exercise Into Your Schedule As A Parent

April 17, 2021 | Leave a Comment

5 Ways To Fit Exercise Into Your Schedule As A Parent

It’s well known that a lot of parents always have their schedules booked. It’s a busy, stressful, and tiring job, but it’s also gratifying. However, it can be easy to let yourself go when you’re struggling with the business of being a parent. There are just not enough hours in a day to get everything […]

Filed Under: Lifestyle Parenting Tagged With: fitness, healthy eating, meditation, parenting, parenting advice, parenting tips

Tips On How To Reduce Your Healthcare Costs

January 30, 2021 | Leave a Comment

If you are struggling to meet your healthcare costs, you are not alone. Many people in both developed and developing countries are stressed about their healthcare since the costs continue to rise in most areas. You may not notice how expensive healthcare is until you have a condition that requires regular doctor appointments and medication. […]

Filed Under: Life-style, Lifestyle Parenting Tagged With: disease, fitness, healthier eating, healthy diet

RESULTS – ROBINSONS #GETSQUASHD NUTRITION AND HYDRATION WEEK CHALLENGE

March 26, 2017 | Leave a Comment

Robinsons Squash'd

So, the week has passed and all is right with the world. As I write I am internally ranting about the pain my muscles are currently experiencing due to my larger levels of exercise throughout the past week. However, all in all,  I’m feeling better both physically and mentally, being overall less fatigued, maybe due […]

Filed Under: kids, Life-style, Lifestyle Parenting, parenting, Teens Tagged With: Activities for kids, fitness, health, healthier living, Kids, ROBINSONS SQUASH'D

Sun-Pat healthy & Easy Recipes

December 21, 2016 | 3 Comments

Sun-Pat healthy & Easy Recipes

This week I’ve found myself collaborating and working alongside Sun-Pat on their Fuel Your Dreams Campaign. I have dreams and aspirations in life myself; however, I feel this is somewhat much more relatable to my eldest son’s life & thoughts, and you’ll find out why! My son’s philosophy in life is that a healthy body […]

Filed Under: Life-style, Lifestyle Parenting, Teens Tagged With: baking, Cooking, easy recipes, fitness, healthy recipes, Peanut butter, Sun-Pat

USN Fitness Products Review

November 1, 2016 | Leave a Comment

USN Fitness Products Review - main image

It’s nearly the Christmas Party season and an overall excellent time to introduce fitness into your lifestyle. USN has kindly sent me some of their products which I’ve tried out myself over the past few weeks, and I’d love to share them with you. USN’s Ultra Premium ISO-GRO Whey The first product which I was […]

Filed Under: Life-style, Reviews, Uncategorized Tagged With: excercise, fitness, health, healthier living, healthy eating, Pre-Workout, Supplements, USN, Whey Protein

8 Reasons to give Bodypower Fitness Expo 2017 a shot!

July 2, 2016 | 1 Comment

8 Reasons to give Bodypower Fitness Expo 2017 a shot!

Bodypower is one of Europe’s largest fitness expos, let alone the UK’s biggest! The name ‘body power’ I believe this is truly an event for all in some aspect. Of course, you’re bound to be massively excited for this event every year if you live a healthy lifestyle, but here are my 8 reasonings to […]

Filed Under: Beauty, Life-style, Travel Tagged With: Advice, bodypower, fitness, gym, health, healthier living, Jeff seid, Nikki blackketter, suppliments

Working Out and Eating Well After Your Baby is Born

July 28, 2015 | 1 Comment

Working Out and Eating Well After Your Baby is Born

This post was written by Vanna Belt, creator of Gel-V and the V-Belt which helps women tone the skin on their hips, thights, stomach and bottocks after pregnancy and weight loss. Hello there! I’m Vanna Belt and I help new moms regain body confidence through healthy eating and fitness! As a new mom, it might […]

Filed Under: Lifestyle Parenting, parenting Tagged With: body confidence, fitness, healthy eating, Moms, Mums, parenting, pregnancy, tips, Weight loss

Women love the Dad Bod! This man ain’t changing..

May 29, 2015 | 2 Comments

Ok, So I am writing this post on behalf of the guys out there who really don’t care about being categorised with a dad bod….  If it’s not bad enough that most men have been aiming to achieve a physique of a god, then along comes the reality that most ladies don’t give a toss! […]

Filed Under: Life-style, Lifestyle Parenting Tagged With: dad bod, fitness, lifestyle

The Super Megaforce Power Rangers!

August 1, 2014 | 135 Comments

Meet The Super Megaforce Power Ranger – Summer of power! It’s the “Summer of Power” as Saban’s Power Rangers Super Megaforce team up with the champions of 5-aside youth football, the Power League, to create the Power Rangers Super Megaforce Course over the summer holidays.  The footballing course, aimed at 3-10 year olds, will run every week […]

Filed Under: Games for kids, Linkies & Giveaways, Previous Competitions, Seasonal Fun Tagged With: competition, fitness, Kids, Nickelodeon, Power rangers, toys, Win

Coca Cola Park lives – Helping get your family fit

June 29, 2014 | 9 Comments

 Coca-Cola launch ‘Coca‑Cola Zero Park Lives’  Coca-Cola very kindly sponsored me to attend Britmums Live and check out their coca-cola park lives initiative. After a very educating lunch we had the opportunity to learn all about what Coca-Cola has in store for us this summer. Fiona Angus, Manager of Science at Coca-Cola UK was also there to, […]

Filed Under: Life-style, Lifestyle Parenting Tagged With: fitness, lifestyle

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