If you have your own gym at home, it can be hard to decide what equipment you should invest in. If you are working on a tight budget then maybe you are looking for ways that you can cut costs, which equipment you should splash out on and which equipment you can bargain shop for. […]
5 Ways To Fit Exercise Into Your Schedule As A Parent
It’s well known that a lot of parents always have their schedules booked. It’s a busy, stressful, and tiring job, but it’s also gratifying. However, it can be easy to let yourself go when you’re struggling with the business of being a parent. There are just not enough hours in a day to get everything […]
Tips On How To Reduce Your Healthcare Costs
If you are struggling to meet your healthcare costs, you are not alone. Many people in both developed and developing countries are stressed about their healthcare since the costs continue to rise in most areas. You may not notice how expensive healthcare is until you have a condition that requires regular doctor appointments and medication. […]
RESULTS – ROBINSONS #GETSQUASHD NUTRITION AND HYDRATION WEEK CHALLENGE
So, the week has passed and all is right with the world. As I write I am internally ranting about the pain my muscles are currently experiencing due to my larger levels of exercise throughout the past week. However, all in all, I’m feeling better both physically and mentally, being overall less fatigued, maybe due […]
Sun-Pat healthy & Easy Recipes
This week I’ve found myself collaborating and working alongside Sun-Pat on their Fuel Your Dreams Campaign. I have dreams and aspirations in life myself; however, I feel this is somewhat much more relatable to my eldest son’s life & thoughts, and you’ll find out why! My son’s philosophy in life is that a healthy body […]
USN Fitness Products Review
It’s nearly the Christmas Party season and an overall excellent time to introduce fitness into your lifestyle. USN has kindly sent me some of their products which I’ve tried out myself over the past few weeks, and I’d love to share them with you. USN’s Ultra Premium ISO-GRO Whey The first product which I was […]
8 Reasons to give Bodypower Fitness Expo 2017 a shot!
Bodypower is one of Europe’s largest fitness expos, let alone the UK’s biggest! The name ‘body power’ I believe this is truly an event for all in some aspect. Of course, you’re bound to be massively excited for this event every year if you live a healthy lifestyle, but here are my 8 reasonings to […]
Working Out and Eating Well After Your Baby is Born
This post was written by Vanna Belt, creator of Gel-V and the V-Belt which helps women tone the skin on their hips, thights, stomach and bottocks after pregnancy and weight loss. Hello there! I’m Vanna Belt and I help new moms regain body confidence through healthy eating and fitness! As a new mom, it might […]
Women love the Dad Bod! This man ain’t changing..
Ok, So I am writing this post on behalf of the guys out there who really don’t care about being categorised with a dad bod…. If it’s not bad enough that most men have been aiming to achieve a physique of a god, then along comes the reality that most ladies don’t give a toss! […]
The Super Megaforce Power Rangers!
Meet The Super Megaforce Power Ranger – Summer of power! It’s the “Summer of Power” as Saban’s Power Rangers Super Megaforce team up with the champions of 5-aside youth football, the Power League, to create the Power Rangers Super Megaforce Course over the summer holidays. The footballing course, aimed at 3-10 year olds, will run every week […]
