This is possibly one of the most personal posts I have ever wrote, but I feel hair loss in women is not spoken about enough and this needs to change. After years of suffering from hair loss I have finally found something that works. It has given me back my confidence and made me feel […]
My quest for a more youthful appearance
It’s no secret since turning 40 and having my third child, lack of sleep and just general age and wear and tear has taken its toll on my body and the way I view myself. I started researching ways I could improve the way I look, how i could look more youthful and have more […]
The importance of kindness with Dentinox
There’s nothing worse than when your little one has cradle cap. You try your hardest not to pick at it but the struggle is real! Sienna is getting to the stage where she is getting the odd bit of cradle cap that just won’t budge. What shampoo do you use? Moisturiser doesn’t have any effect […]
RESULTS – ROBINSONS #GETSQUASHD NUTRITION AND HYDRATION WEEK CHALLENGE
So, the week has passed and all is right with the world. As I write I am internally ranting about the pain my muscles are currently experiencing due to my larger levels of exercise throughout the past week. However, all in all, I’m feeling better both physically and mentally, being overall less fatigued, maybe due […]
Robinsons #GetSquashd Nutrition and Hydration Week Challenge
As part of the Nutrition and Hydration Week, Robinsons has asked me to carry around different flavoured Robinsons Squash’d to add to my water to help keep me refreshed. I am really excited to start this challenge and hopefully improve my energy levels as one of my primary focuses within the past few months has been to […]
USN Fitness Products Review
It’s nearly the Christmas Party season and an overall excellent time to introduce fitness into your lifestyle. USN has kindly sent me some of their products which I’ve tried out myself over the past few weeks, and I’d love to share them with you. USN’s Ultra Premium ISO-GRO Whey The first product which I was […]
8 Reasons to give Bodypower Fitness Expo 2017 a shot!
Bodypower is one of Europe’s largest fitness expos, let alone the UK’s biggest! The name ‘body power’ I believe this is truly an event for all in some aspect. Of course, you’re bound to be massively excited for this event every year if you live a healthy lifestyle, but here are my 8 reasonings to […]
5 Super Healthy Smoothies to Make Your Kids This Summer
Summer has arrived and that means it’s time to pack away those winter jumpers, pull out the flip-flops and starting planning some fresh, healthy meals and Smoothies to enjoy with your family on those warm July evenings. A great place to start is with some fun little snacks to keep your kids’ tummies full and […]
Coping With Teen Anxiety – Anna’s Story
*A brave true story by a young Teen anxiety sufferer called Anna* Everyone gets anxiety from time to time, whether it’s doing a big exam, meeting new people or having an argument with someone. But what about the people who have chronic anxiety on a daily basis? People who struggle to get out of bed […]
Sweet Chilli Chicken with McCain Sweet Potato Fries Recipe
I was very excited when Family favourites McCain asked my family to take part in their “Back to Normal” project. With Christmas and half term over it is definitely time to start eating healthier and getting back to our normal routine. I must say I have got a little boring with our family meals and […]
