Recently I’ve been taking part in the Weetabix Weetabuddies campaign, which is an exciting project to promote healthy eating at breakfast for you and your family. I can relate to how stressful mornings can be, with school runs, packed lunches and occasionally getting up late! Sometimes breakfast will be the least of your worries and […]
Are Sweets and Chocolate Really a Bad Choice for Children?
It’s that time of year where we’re probably tempted to treat ourselves a little more than usual; the weather is getting colder, meaning we automatically want to wrap up and spoil ourselves with foodie treats. Over Christmas we will probably have over indulged on lots of great food and family get-togethers, now January is here […]
Pet Guide for Kids with Asthma & Giveaway
Research on the role pets play in the likelihood that children will develop asthma is still a bit inconclusive. Some say that early exposure to cats and dogs, let’s them develop an immune response to asthma. Others say that pets trigger asthma attacks. Either way, we do not want our kids to get asthma so […]
Green Living – How to Really Make a Difference
Most of us are only too well aware of the importance of the green cause, which has undoubtedly become more prevalent over recent years. Of course, this is something that is very important because of the impact that it has on our health, lives and our planet. However, while some people take green living extremely seriously […]
5 Healthy World of Warriors Lunch box Recipes
It’s back to school and the routine we all know and love starts again! I spend hours getting the school uniform ready, helping out with homework, doing the school run, so there is not a great deal of time left to think of ways to create healthy, tasty packed lunches everyday! With the help of child […]
Win a selection of vegan Pukka teas with amazing health benefits!
Pukka organic Teas produce Vegan teas with health benefits to lift you, to soothe you, and to refresh you – teas that help your senses come alive in a deliciously colourful world. Pukka’s family of Teas and Organic Wellbeing are all firmly rooted in the principles of organic farming. It is a method of growing […]
Ideas for engagement when working with children with autism
Autism is a lifelong condition which affects the way a person relates and communicates with those around them. People with autism struggle to recognise facial expressions and what they mean, they may also struggle to develop empathy with others. Children with autism have difficulty in developing friendships due to the inability to relate meaningfully to […]
Top 10 Tips for Parents Talking to your Teens about Sex!
Talking to your teens about sex is extremely important I have two teens both who have had all these tips and advice I am going to give you trialled and tested on them. You will learn where I went wrong and as a parent and which bits I actually found quite useful when I began […]
Simple Divine Hand Cream Gift Sets by Crabtree & Evelyn
I have been lucky enough to sample the Lovely Hands Therapy Set & Smooth Hands Therapy Sampler over the last month from the ‘Love is in the air’ range at Crabtree & Evelyn. These gift sets are simply, an ideal choice for anyone who loves to care for their hands. Choose from an array of fragrances in the ultra-moisturising Hand Therapy range […]
E45 Dermatological Moisturisers Competition
We have very kindly been given 3 x sets of E45 products to give-away to our lovely readers, each set containing 1x standard E45 lotion, and 1x overnight E45 hand cream Moisturising lotion. E45 Hand Cream is part of the range of good skin care products developed by the skin care experts at E45, who […]