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Home » healthy eating

5 Ways To Fit Exercise Into Your Schedule As A Parent

April 17, 2021 | Leave a Comment

5 Ways To Fit Exercise Into Your Schedule As A Parent

It’s well known that a lot of parents always have their schedules booked. It’s a busy, stressful, and tiring job, but it’s also gratifying. However, it can be easy to let yourself go when you’re struggling with the business of being a parent. There are just not enough hours in a day to get everything […]

Filed Under: Lifestyle Parenting Tagged With: fitness, healthy eating, meditation, parenting, parenting advice, parenting tips

The Perfect Picnic Snacks for a Summer Treat

August 17, 2019 | 1 Comment

With the summer holidays in full swing and the sun shining its a perfect time to get the kids out of the house and off their computers. A picnic is a perfect chance to get some fresh air whilst having good wholesome fun. I recently discovered Pik-Nik a mozzarella cheese snack in a peelable cheese […]

Filed Under: kids, Lifestyle Parenting, parenting Tagged With: days out with kids, family activities, Family Days Out, family fun, fun food, healthy eating, picnics, recipes, recipes for kids

Healthy Easy Recipe Cottage Cheese Jacket Potato with a Twist – Lunch In 5 With McCain

February 22, 2017 | Leave a Comment

Healthy Easy Recipe Cottage Cheese Jacket Potato with a Twist - Lunch In 5 With McCain - Main Image

I am a huge fan of a jacket potato at lunchtime, although I don’t always have time to cook one from scratch in the oven that’s all fluffy inside with a delicious, well-cooked skin. Microwaving from raw is my only option but for me just not good enough, well, that was until  McCain worked there magic […]

Filed Under: Life-style, Lifestyle Parenting Tagged With: #LunchIn5, easy recipes, food recipe, healthier living, healthy eating, McCain

USN Fitness Products Review

November 1, 2016 | Leave a Comment

USN Fitness Products Review - main image

It’s nearly the Christmas Party season and an overall excellent time to introduce fitness into your lifestyle. USN has kindly sent me some of their products which I’ve tried out myself over the past few weeks, and I’d love to share them with you. USN’s Ultra Premium ISO-GRO Whey The first product which I was […]

Filed Under: Life-style, Reviews, Uncategorized Tagged With: excercise, fitness, health, healthier living, healthy eating, Pre-Workout, Supplements, USN, Whey Protein

5 Super Healthy Smoothies to Make Your Kids This Summer

June 3, 2016 | 5 Comments

5 Super Healthy Smoothies to Make Your Kids This Summer

Summer has arrived and that means it’s time to pack away those winter jumpers, pull out the flip-flops and starting planning some fresh, healthy meals and Smoothies to enjoy with your family on those warm July evenings. A great place to start is with some fun little snacks to keep your kids’ tummies full and […]

Filed Under: Life-style, Lifestyle Parenting, parenting, Teens Tagged With: children's health, food, health, healthy eating, Healthy Smoothies, Kids

How to Create Your Own Weetabuddies

February 18, 2016 | Leave a Comment

Make Healthy Weetabuddies with kids

Recently I’ve been taking part in the Weetabix Weetabuddies campaign, which is an exciting project to promote healthy eating at breakfast for you and your family. I can relate to how stressful mornings can be, with school runs, packed lunches and occasionally getting up late! Sometimes breakfast will be the least of your worries and […]

Filed Under: Life-style, Lifestyle Parenting, parenting Tagged With: Activities for kids, breakfast, Cereal, children, family, Fun, health, healthy, healthy eating, Kids, kitchen, Plush, Weetabix, Weetabuddies, Weetabuddy, Win

Working Out and Eating Well After Your Baby is Born

July 28, 2015 | 1 Comment

Working Out and Eating Well After Your Baby is Born

This post was written by Vanna Belt, creator of Gel-V and the V-Belt which helps women tone the skin on their hips, thights, stomach and bottocks after pregnancy and weight loss. Hello there! I’m Vanna Belt and I help new moms regain body confidence through healthy eating and fitness! As a new mom, it might […]

Filed Under: Lifestyle Parenting, parenting Tagged With: body confidence, fitness, healthy eating, Moms, Mums, parenting, pregnancy, tips, Weight loss

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